Dale's Raw Protein Bars

Loon Peak Bar Stools, Dale's Raw Protein Bars. Amazon.com: dale's raw protein bars. . Raw Rev Vegan High-Protein Bars, Peanut Butter Dark Chocolate & Sea Salt, 1.6 Oz (Pack of 12).30-day returns Lssbought Bar Stools, Dale's Raw Protein Bar, Cookie Dough. Personalized health review for Dale's Raw Protein Bar, Cookie Dough: 242 calories, nutrition grade (B plus), problematic ingredients, and more. Learn the good & .Protein: 22g 46%Ingredients: Organic almond butter, pea protein, . Rating: 5 · ‎7 votes Lucy Bar Stool, Dale's Raw Foods - Home. Dale's Raw Protein Bars - "Best Protein Bars on the Planet" made daily and shipped fresh to your door. Order online at http://dalesrawfoods.com Patagonia Barn Red, Dale's Raw Foods Reviews - PaleoRatings. They specialize in creating raw protein bars/powders, recovery powder, super foods, and trail mix. Dale has been in the health and wellness field for over 25 . Luxury Kitchen Bar Stools, 2019 Best Protein Bars Are Vegan, Raw (Dale's .. The best protein bars for both women and men are Papa Steve's No Junk and Dale's raw food. Unlike other brands, they are not made with the more carcinogenic .List includes: High protein ⋅ No mutagenic stevia ⋅ Reasonable sugar content ⋅ View full list Manhattan Bar Stool, Dale's 100% Natural & Raw Protein Bars Buy 2 Get 1 Free .. 22g Brown Rice, Hemp, and Pea Protein · 7-9g Fiber · 100% RAW - 90% Organic · Gluten Free and Dairy Free · No Wheat, Soy, or Stevia. · Non-GMO · No Preservatives or . Mason Bar Stool, Dale's Raw Protein Bars | Indoor Air Quality Lab. Feb 7, 2023 — On the Dale's Raw Foods site, they have a video showing how the bars are made, which I thought you guys might like to see, too: Don't you love . Merrick Lane Bar Stools, Dales Raw Food Protein Bar vs Larabar - YouTube. get Dales protein bars here http://dalesrawfoods.com/cmd.php?af=1408463 -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to .YouTube · Kettlebell Muscle Gain - Joe Daniels · Dec 3, 20116:34 Patagonia Beer Argentina, Dale's Raw Foods Review of Protein Bars and Powder .. Jul 20, 2012 — The powder contains 20 grams of protein per serving and comes in the following flavors: chocolate, vanilla, strawberry banana, and unflavored. Metallica Bar Stool, Dale's Protein Bar Flash Sale for 27 More Hours | The Forum. Mar 15, 2018 — Vegan Protein Bars | Protein Powders | Overnight Oats | Plant Based with free ground shipping in the US as well.dales raw foods | The Forum - StrongFirstMar 15, 2018Dale (of Dale's Raw Foods) on Protein Powders | The ForumMar 9, 2018Off-Topic - Dale's Bars - on BOGO sale until October 31, 2017Oct 29, 2017More results from www.strongfirst.com Michaels Bar Stools, Handmade Dreams: Dale Buchanan of Dale's Raw Foods. Oct 16, 2012 — As a sweetener, Dale uses mainly dates and some coconut nectar. Each bar packs twenty-two grams of protein. Dale now sells a variety of other . Minotti Bar Stools, Carbs in Dale's Raw Protein Bar, Chocolate .. Dale's Raw Protein Bar, Chocolate Almond Coconut (60 g) contains 15g total carbs, 8g net carbs, 15g fat, 22g protein, and 260 calories. Mistana Bar Stool, Happy 3 Year Anniversary Dale's Raw Protein Bars!. Feb 2, 2014 - Happy 3 Year Anniversary Dale's Raw Protein Bars! Celebrate with us w/ this amazing BOGO SALE! Buy 1 Get 1 FREE! Head on over right now and . Modloft Bar Stools, Nutrition News - Dale's Raw Protein Bars Are In!. Nutrition News – Dale's Raw Protein Bars Are In! Thanks to my friend Jen Brickey down at Fusion Workouts we have been introducing our clients to a great new . Molded Bar Stools, Carbs in Dale's Raw Protein Bar Blueberry Macadamia. Dale's Raw Protein Bar Blueberry Macadamia (1 serving) contains 15g total carbs, 8g net carbs, 15g fat, 22g protein, and 260 calories. Patagonia Bivouac, Dale's Raw Protein Bars - Customer Label Ideas. Protein Bar wrapper label. Size is 2.83x1.5. We use about 50000 of these labels each month the brand our protein bars and also the nutritional label on back .60-day returns Natuzzi Bar Stools, The Best New Health Food - MikeClancyTraining. Dale's Raw Protein Bars use only best ingredients. They use fresh raw nuts, seeds, fruit, plus hemp, pea, and brown rice protein. Only natural sugars from the . Patagonia Black Hole 120l Duffel, Papa Steve's No Junk Raw Protein Bars. Not Just Candy in Disguise. Made With Raw Living Foods, Gluten Free, Non-Gmo, Dairy,Wheat & Soy Free. 20g protein bars. Best Tasting & Fresh Made Weekly. Patagonia Black Hole 120l Wheeled Duffel, Dale's Raw Protein Bar – Vanilla Cashew with .. Aug 7, 2013 — The whopping 22g of protein mainly come from pea, rice, and hemp protein, making this bar suitable for vegans, vegetarians, and omnivores as .Pros and cons: Pretty astounding in terms of nutritional wonderment ⋅ High fiber content ⋅ View full list Patagonia Black Hole 23 L, Protein Bar maker gets raw food recognition. Apr 5, 2013 — The recognition came to Dale Buchanan of Dale's Raw Foods for his Dale's Raw Protein Bars in the Best Sweet Snack category among 12 other . Norman Bar Stools, dale's raw protein | Think Outside the Box. Jun 29, 2014 — Dales Raw Protein Bar – cherry pistachio flavor (vegan; no gluten, soy, or dairy). 268 cals / 11 gms fat / 25 gms carbs / 22 gms protein. Oak Street Manufacturing Bar Stools, Caderwood - trugardensstore. Description Dale's Raw Protein Bars is a division of Dale's Raw Foods and is a company founded by Dale Buchanan, owner of Supreme Ultimate Fitness in Boca . Old West Bar Stools, Dale's Raw Protein - Highland Park. Dec 11, 2012 — Dales protein powders contain rice, hemp and pea protein and come in three flavors. Dales raw protein bars come in many delicious flavors like . Organic Bar Stools, Dale's Raw Foods. More recently, he has started a company called Dale's Raw Foods and makes a delicious assortment of healthy energy bars, protein powders and other products. Patagonia Black Hole 30l, Calories in Raw Protein Bar, Mint Chocolate Chip from Dale's. Oct 5, 2018 — Raw Protein Bar, Mint Chocolate Chip. Dale's. Nutrition Facts. Serving Size: g (60g grams). Amount Per Serving. Calories 264. Orville Bar Stool, Dale Buchanan in Boca Raton, FL - (561) 544-0044. Dale Buchanan (trade name Dales Raw Protein Bars) is in the Health Foods business. View competitors, revenue, employees, website and phone number. Ottoman Bar Stools, Dale's Raw Protein Bars Weekly Giveaway. Mar 13, 2018 — Here is an offer where you can enter the Dale's Raw Protein Bars Weekly Giveaway. PRIZES – 3 winners will receive 2 boxes of Dale's Raw . Paisley Bar Stools, How to Launch a Multimillion-Dollar Business without .. Mar 31, 2017 — Dale Buchanan—Dale's Raw Foods—was a broke fitness trainer who accidentally . Dale then began making his own plant-based protein bars that . Parson Bar Stools, How To Choose A Healthy Protein Bar That Isn't Candy. Are you familiar with Dale's Low Carb Raw Protein Bars? 15g of fat, 12 g carbs, 22g protein. All plant based proteins. Handful of ingredients, all raw whole . Perkins Bar Stool, Raw, Protein Bar Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Raw, Protein Bar (Nature's Fuel). Want to use it in a meal plan? Head to the diet generator . Pine Wood Bar Stools, Dale Buchanan - Crunchbase Person Profile. I'm Dale Buchanan, founder and CEO of Dale's Raw Foods. I have been in the health, fitness, and nutrition business for over 35 years. Since . Piston Bar Stool, Raw Protein Bars - Choc Chip Cookie Dough. Healthy SnackingAmazonia Raw Protein Bars are a delicious protein-packed snack. With 10g of plant protein to keep you satiated and 4g of prebiotic fibre to .$2.60 Adidas White And Gold Shirt, Choosing a Protein Bar. PDFRemember that a Protein bar is a GREAT convenience food, but isn't a substitute for real food. . *Dale's Raw Food bars- these are GOOD, but expensive. Polywood Bar Stools 30 Inch, Protein Bars - 2 recommendations. Mar 27, 2016 — DALE'S RAW PROTEIN BARS: http://www.dalesrawfoods.com/collections/protein-bars They seem healthy to me, not overly sweet. Purple Leaf Bar Stools, Dale's Protein Powder Calories and Nutritional Information. Fudge Brownie Raw Protein Bar (Dale's). Per 1 bar - Calories: 252kcal | Fat: 16.00g | Carbs: 13.00g | Protein: 22.00g. Patagonia Black Hole Snow Roller, Tag: Celiac disease|Dale's Raw Bars|diet|gluten-free diet. One of my partners, Dale's Raw Bars, just sent out some good info on the benefits of a gluten free diet. A gluten-free diet is a diet that excludes the protein . Raskog Bar Stool, The 8 Best Vegan Protein Bars for 2018. Apr 30, 2018 — They only have around 5 grams of protein and contain 17 grams of sugar. So, they're basically a candy bar. 7. Dale's Raw Foods. Red Oak Bar Stools, Stay Clear Of Quest Nutrition Bars (and Delicious Whole- .. Heads up: these bars have to be stored in the fridge. Ingredients, Blueberry Cashew Elemental Bar: Organic Buckwheat, Organic Almonds, Organic Raw Honey, . Patagonia Black Hole Tote 61, Bar Brawl 2: 191 protein bars from 69 brands. Are any of them .. Dale's Raw Foods Protein Bars, www.dalesrawfoods.com. Claims: non-GMO, vegan, gluten-free, soy and dairy free, “the best protein bars on the planet”. Restoration Hardware Madeleine Bar Stool, Q&A with Dale Buchanan of Dale's Raw Foods 3/12/12. How come the pea protein is isolate and not whole food? - Can't I just eat the food and get the protein from that? - Will you be making more Low Carb bars? Patagonia Black Hole Wheeled Duffel 120l, E+D's Protein Bar Picks - Sweats + The City. Sweats & The City | by elizabeth + dale. Your go-to health + wellness destination. We make it easier for you to move smarter: with the inside scoop on . Richardson Seating Bar Stools, Need A Snack? Here Are The 5 Best Protein Bars on .. 2. Dale's Raw Food Protein Bars. We don't know you, but we love you, Dale. These bars contain 22 g protein, 7 grams of fiber and only 6 grams of sugar made . Robb And Stucky Bar Stools, 9 Best Vegan Protein Bars in 2023, Tested & Reviewed. May 4, 2023 — I personally tested 20 of the best vegan protein bars. Find the best bar that fits your . Bars in 2023, Tested & Reviewed. By Dale Cudmore. Rochester Bar Stools, Best Energy Bars for PCOS; Find Out My Top Picks. Aug 21, 2018 — Health Warrior Protein Peanut Butter Cacao GF, 200, 9 ; RX Bar Mint Chocolate, 210, 9 ; Lara Bars Nut & Seed Maple Cinnamon GF, 190, 13 ; Dales Raw . Roll Back Bar Stools, Dalerawfoodsblog: Dales Raw Foods Blog. Vegan Protein Bars And Powders | Superfoods | Oats. Dales raw foods offers vegan protein bars, breakfast bars, overnight oats, protein powders, superfoods. Patagonia Black Hole Wheeled Duffel 70l Sale, Chip 'n' Dale's Deli Snack Menu | Walt Disney World Resort. Chip 'n' Dale's Deli. Snack Menu. Quick Service Restaurant. Breakfast . Granola Bars. $3.00. Protein Bar. $4.00. Beverages. DASANI® Bottled Water. $2.00 . Royal Bar Stools, Raw Rev's Commitment to Innovative Snacking. 5 days ago — The company is best known for crafting irresistible Plant-Based Protein Bars that taste nothing like an average protein bar. Rubberwood Bar Stools, dalesrawfoods.com - dalesrawfoods Resources and Information.. dalesrawfoods.com is your first and best source for all of the information you're looking for. From general topics to more of what you would expect to find . Patagonia Black Hole Yellow, NEW Super Pack: ALL 10 flavors (25 bars). I used to purchase Dale's Raw Food Bars and when they went out of business I was back to square one for finding a quality protein bar. Rating: 4.9 · ‎39 reviews · ‎$74.25 Samsonite Bar Stools, Best Protein Shake near Dale City, VA. Reviews on Protein Shake in Dale City, VA - search by hours, location, . One time I found milks are expired then another time protein bars. Sawgrass Bar Stools, 7 Approved Protein Bars for Whole30 - | Life Health HQ. Jan 10, 2020 — Whole30 approved protein bars are great to have on hand for food emergencies - we'll show you which bars are compliant in this Whole30 bar . Schoolhouse Bar Stool, Protein & Fitness. Revolution Raw Sport Plant Protein Vanilla Cinnamon 1kg. Save 18%. Original Price €54.99 . Misfits Chocolate Caramel Vegan Protein Bar 45g. No reviews. Scioto Valley Bar Stools, 6 Vegan Protein Products You Probably Haven't Tried Yet. Feb 1, 2019 — For those who aren't into bars, there are protein cookies. . 22 Days Nutrition Protein Powder . Dale's Raw Foods Protein Bars Sede Bar Stool, The Nutrition Bars You Should Be Eating. Oct 15, 2018 — I remember my first so-called “nutrition bar” that I toted along to my . I like No Cow Bars and Dale's Raw Food for vegan options and . Patagonia Boardshort Label Trad Cap, Vegan protein bars? : r/Fitness. Nov 4, 2016 — So if anybody knows of good, high protein, low sugar bars, any suggestion would be greatly . I highly recommend Dale's Raw protein bars. Shell Bar Stool, Recipes. No reviewsUnsweetened cocoa powder, raw cashew nuts, medjool dates, shredded coconut, sea saltRawtarian's silky green smoothie recipe4.8(12)5 minSpinach, chia seeds, apple, cinnamon, bananasShow moreShow lessCan't reach the internetRETRY Ready? Say "start recipe" to your Google Home DISMISS Simple Living Bar Stools, Birthday Cake Plant Based Vegan Protein Bar, Pack of 12 .. Happilo. Premium Blueberries Healthy Mini Dry Fruit Bar Nutrition Bars. ₹25 ; Sahya Dale. Mucuna Pruriens Powder Nutrition Bars. 300 ; FITSPORT. Happy Variety .30-day returns4 Protein Bars That Don't Suck. May 5, 2015 — They suck because they are full of sugar, artificial sweeteners, and insane crazy crap. To prove this point, I searched “protein bar” on Amazon.Dale County | Alabama Department of Public Health (ADPH). The Dale County Health Department offers the public WIC, environmental, home care, . Bellboy Import Corporation Recalls Frozen, Raw Pork Products Produced .MVP Training Studio - Little River, SC 29566. Services/Products: Advocare ProductsLean EatsPro Grade SupplementsDale's Raw Protein BarsNutrition Guidance; Brands: Advocare, Dale's Raw Protein Bars, .Digital Coupons. Dale's Supermarket proudly serves the Hillsboro,KS area. Come in for the best grocery experience in town. We're open Monday - Friday 8:00 am - 7:00 pm .git sync murder - Google Books Result. Michael Warren Lucas · FictionDale had forgotten just how much chocolate protein bars didn't . the implausible taste and onto a last review of the raw text of his MagicPoint slides.Protein Bar Foods for a Low Carb Diet. 10 results — Explore keto-friendly items on Protein Bar's menu that is suitable for a low-carb, . Fudge Brownie Raw Protein Bar - 1 bar. Dale's.Official Gazette of the United States Patent Office: Patents .. United States. Patent Office · 1972 · ‎PatentsBar structure for the horizontal bars Lubin , Adolph H .; and Stacy , Ivan R. , 3,707,256 . Staehlin , John H .; and Hacker . Treatment of raw protein .Abundant Health: Fitness for the Mind, Body, and Spirit. Scott Shetler · 2013 · ‎Health & FitnessThey eat a clean, vegan diet; they train their bodies hard; . his love for raw foods and created a line of raw food protein powders and protein bars which .Rapture Minis Ice Cream Bars 8 Pack - Dale Farm. Nutrition & Allergens circle arrow. skimmed milk, milk chocolate coating (37%)(sugar, cocoa mass, cocoa butter, whey powder (milk), milk fat, coconut fat, .MEAL PREP PIZZA PROTEIN BARS // this recipe is . - TikTok. 2.8K Likes, 22 Comments. TikTok video from Liz Moody (@lizmoody): "MEAL PREP PIZZA PROTEIN BARS // this recipe is based loosely on an .TikTok · lizmoody · Jun 25, 20230:41MTN OPS Performance Protein Bars. MTN OPS Performance Protein Bars Description ***Save 13% when you buy a 10 Pack*** The MTN OPS Performance Bars are the perfect snack for getting you that .$3.45 · ‎Free delivery over $50 · ‎30-day returns · ‎In stockThe Dog Fancier - Volumes 31-32 - Page 7 - Google Books Result. 1922 · ‎DogsDo not use oil meal . Be sure and give limewater in milk each day and some raw meat daily . H. B. S. , Little Rock . - Have Aire- dale brood matron .Chemical Abstracts. 1917 · ‎ChemistryCarr , C. P. Standard test bars of Zn - bronze , 8 : 3770 . . 5 : 3603 ; perfecting of protein nutrition , 3710 ; biochem . classification of the proteins .My Favorite Healthy (Grab 'N Go) Travel Snacks. Jun 12, 2017 — Protein Bar. I have been super impressed with these raw protein bars from Dale's. The cherry pistachio does a great job at filling you up, being .VOOM Nutrition | Leading sports nutrition, energy & recovery .. VOOM® Sports Nutrition and protein range has you covered! . VOOM® is created and honed in the Lakes and Dales of Northern England.Field Illustrated - Volume 29 - Page 214 - Google Books Result. 1919 · ‎AgricultureWe guarantee this product to analyze 75 % protein and it often runs more . Easy to Handle Keeps Sweet Not only is FISHOTEIN more nutritious than raw or .How Protein Shakes and Bars Compare to Natural Sources. May 1, 2019 — Or if you are someone who grabs a protein bar as a snack in the middle of the day, you may wonder if it's really a good choice.The Importance Of Fiber For Fat Loss |. Fat Burning Diet - Nutrition Facts. While it's a type of carbohydrate in . And Dales raw low carb protein bars are delicious and full of healthy fiber.Chip 'n' Dale's Café Menu. Snacks · Potato Chips · Cookies · Pretzels · Nature Valley Granola Bar · Peanuts · Candy Bars · Crackers · Protein Bar.Quest Beyond Cereal Protein Bars have arrived!. Explore Quest Beyond Cereal Protein Bars have arrived! at BariatricPal Store, where we share the latest updates, insights, and valuable information to .Free delivery over $99 · ‎30-day returnsDale Bistro Miami Menu - Online Ordering Delivery and Pickup. Desayuno Criollo Regular Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa (1 piece).The Top 5 Protein Bars On The Planet Earth. Sep 22, 2015 — I have been eating Dale's Protein Bars for years. I live on the blueberry macadamia bars and the lemon bars, I really don't know how I would .Chip 'n' Dale's Deli Menu | Walt Disney World Resort. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Our plant-based menu items are made .Melissa's Low-Carb Sandwich Bread. Jan 18, 2018 — Dale's Raw Food Bars contain about 22 grams of protein (not from soy or dairy), contain between 7-8 grams Net Carbs (total carbs minus fiber) .Dale Buchanan Phone Number, Address, Age, Contact Info .. Find Dale Buchanan's contact information, phone numbers, home addresses, . Chattanooga Bar Association - Member . Owner, Dales Raw Protein BarsHow To Choose The Right Diet For YOU. May 2, 2017 — Some of my favorite sources of protein are grass fed meats, wild caught fish, Dale's Raw Protein Bars and Pure Paleo Unflavored Protein .ONE Bar : Chips, Snacks & Cookies. ONE Bar Nutrition Protein Bar - Chocolate Chip Cookie Dough . ONE Bar Crunch Protein Bars - Cinnamon French Toast - 4ct.Free delivery over $35 · ‎Free 90-day returns5 Nutrition Questions You Must Ask Yourself. Feb 14, 2015 — . are ready to go with you in the car or even a healthy protein bar (check out sugar and ingredients: Dale's Raw Food are my favorite!)Allergy free food | Allergen Inside. DELICIOUS ON ALL MEATS, FISH, FOWL AND VEGETABLES. DALE'S SEASONING IS A SAVORY BLEND OF EXOTIC SPICES THAT ENHANCES THE FLAVOR OF BEEF, PORK, LAMB, POULTRY, .CNP Prodough Protein Bars 12x60g. Project D doughnut inspired CNP protein bars are here! Prepare yourself for something incredible, a taste experience as if straight from the Doughnut .£22.99 · ‎30-day returns · ‎In stockHealthy Habits for Life: 11 Habits to Stay Fit. Fill your refrigerator with healthy, nourishing food options, including some grab-and-go snacks (like my favorite Dale's Raw Protein Bars!), so you're less .LivLight Travel Essentials. I love Dale's Raw Protein Bars (for myself) and always carry Lara Bars, . The Good Bean Chickpeas, www.thegoodbean.com; Dales Raw Protein Bar in Graham .Peanut Butter Dark Chocolate & Sea Salt Vegan Protein Bars. 12g of plant-based protein and only 3g of sugar. Made from Raw Rev's blend of peanuts, pea protein, organic brown rice protein, organic sprouted flax seeds, .$28.99Dale Farm Raspberry Ripple Brick (20x568ml). . Preservative (Potassium Sorbate) Artificial Sweetener (Saccharin), Whey Protein (Milk) Glucose powder, Emulsifiers (Mono & Diglycerides of fatty acids), .Kobe Japanese Steakhouse Menu - Sushi, Drinks, and More. ALL TEPPANYAKI ENTREES INCLUDE JAPANESE CLEAR ONION SOUP, CRISP GREEN SALAD, SEASONAL MIXED VEGETABLES, GRILLED NOODLES, FRIED RICE, AND KOBE FAMOUS DIPPING .Adding "Health" To Your Kettlebell Workouts. Jun 20, 2012 — I started Dale's Raw Foods in Jan 2011 out of encouragement from many key people in my life. In July 2010 I brought some raw vegan protein bars, .7-Ingredient Vegan Key Lime Pies. 1 cup raw cashews (soaked for 4-6 hours or overnight, then drained); 3/4 cup light or full-fat coconut milk (well shaken); 1/4 .Rating: 4.8 · 164 votes · 30 minRaw Plant Protein Bars Peanut Butter Choc Melt - 10 Pack. Buy Raw Plant Protein Bars Peanut Butter Choc Melt - 10 Pack from Amazonia: Plant-Based Food & Nutrients making you Shine Bright from the inside out. Rating: 4.1 · ‎A$31.50Food52 (@food52) • Instagram photos and videos. Dale Gray. Follow. thomas_straker. THOMAS STRAKER. Follow. seechaey. Christina Chaey. Follow . MILK BAR. Follow. diasporaco. Diaspora Co. Spices. Follow.Cheeseburger Sliders Recipe (Baked!). Bake for an additional 20 minutes, or until the bread is toasted and the Borden® Cheese Snack Bars are melty. Slice into individual sliders and serve hot. What .Rating: 4.6 · 407 votes · 50 minList of hamburgers. This is a list of notable hamburgers. A hamburger consists of a cooked patty of ground meat usually placed between two slices of a bread roll.Trader Joes Verb Energy Bars. Find trader joe%27s force primeval energy bars Calories and Nutrition Facts at PeerTrainer. Girl w/ Sunglasses Holding Verb Snack Bar.Peanut Butter Oatmeal Cookies {Best Ever. Remove cookies from oven and let cool on the baking sheet for about 5 minutes. Transfer to a wire rack and cool completely. Nutrition. Calories: 174kcal .Rating: 4.7 · 374 votes · 25 min